What's your plan on this Saturday ( 29 Nov )？
We're going to play bowling!
Bowling is an anaerobic type of physical exercise, similar to walking with free weights. Bowling helps in burning calories and works muscle groups not usually exercised. The flexing and stretching in bowling works tendons, joints, ligaments, and muscles in the armsand promotes weight loss.
Apart from the physical benefits, it alsohas psychosocial benefits, strengthening friendships or creating new ones ingroups.
What are you waiting for? Come with "Kaishiba Social Club" go to play bowling!
Location: near by dong zhi men
If you're interested and want to go with us, please comfirm by wechat 15510666601 or by phone same number.
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